體適能能力資訊說明

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體適能說明

Physical Fitness Assessment Guidelines

一、適用對象與畢業門檻規定

1. Applicable Students and Graduation Requirements
  1. 114學年度（含）以前入學之日間部學生：
    • 仍須依本校相關規定完成體適能檢測，並符合體適能畢業門檻。
    • 詳細門檻標準請至「校務資訊系統」之「SB0107 畢業門檻」專區查詢。
  2. 115學年度（含）起入學之日間部學生：
    • 免適用體適能畢業門檻。
    • 體適能檢測納入日間部必修體育課程內實施，檢測成績依相關規定採計為體育學期成績之一部分。
  1. Students Enrolled in Academic Year 2025/2026 or Earlier:
    • Students must complete the physical fitness assessment and satisfy the Physical Fitness Graduation Requirement in accordance with university regulations.
    • For detailed requirements, please check the "SB0107 Graduation Requirements" section in the Student Information System.
  2. Students Enrolled in Academic Year 2026/2027 or Later:
    • The Physical Fitness Graduation Requirement does not apply.
    • The physical fitness assessment is incorporated into the mandatory Day Program Physical Education (PE) courses, and the assessment results will be included as part of the semester PE grade in accordance with relevant regulations.

二、檢測項目（大一實施）

2. Physical Fitness Assessment Items (Freshman Year)
  1. 心肺適能：三分鐘登階
  2. 肌耐力：一分鐘仰臥起坐
  3. 柔軟度：坐姿體前彎
  4. 瞬發力：立定跳遠
  1. Cardiorespiratory Fitness: 3-minute step test
  2. Muscular Endurance: 1-minute sit-up test
  3. Flexibility: Sit-and-reach test
  4. Explosive Power: Standing long jump

三、請假、特殊狀況與免測申請方式

3. Leave, Special Circumstances, and Exemption Applications

（一）一般檢測與請假（適用全體日間部學生）

  • 體適能檢測時，如因身體狀況無法參加，是否需檢附相關證明及後續成績處理方式，由任課教師依實際情況認定與處理。
  • 未於所屬班級原定時間參加檢測者，請依體育室公告之補測時間完成補測。
  • 未依規定參加原定檢測及補測者，體適能檢測成績以0分計算。

（二）體適能畢業門檻免測申請（僅適用114學年度（含）以前入學之日間部學生）

  • 持公立醫院或教學醫院相關證明，或領有身心障礙證明者，請至體育室網頁「表格下載」區下載 【體適能畢業門檻－免測申請表（114學年度以前入學日間部學生適用）】。
  • 填妥申請表並檢附相關證明文件後，送至體育室櫃台辦理。
  • 經審核通過者，依本校相關規定辦理體適能畢業門檻免測及系統註記。

(1) General Assessment and Leave (Applicable to All Day Program Students)

  • If a student is unable to participate in the physical fitness assessment due to their physical condition, the need for supporting documentation and the subsequent grading arrangements shall be determined by the course instructor based on the circumstances.
  • Students who do not participate in the assessment at the scheduled time must complete the make-up assessment during the period announced by the PE Office.
  • Students who fail to participate in both the scheduled assessment and the make-up assessment as required will receive a score of 0 for the physical fitness assessment.

(2) Physical Fitness Graduation Requirement Exemption Application (Applicable ONLY to Day Program Students Enrolled in Academic Year 2025/2026 or Earlier)

  • Students who have supporting documentation issued by a public hospital or teaching hospital, or who hold a Disability Certificate, may download the "Physical Fitness Graduation Requirement Exemption Application Form (For Day Program Students Enrolled in Academic Year 2025/2026 or Earlier)" from the "Forms Download" section of the PE Office website.
  • Complete the application form, attach the required supporting documents, and submit the application to the PE Office counter.
  • Upon approval, the Physical Fitness Graduation Requirement exemption and corresponding system record will be processed in accordance with university regulations.
※ 注意：115學年度（含）起入學之日間部學生免適用體適能畢業門檻，但仍須依日間部必修體育課程規定參加體適能檢測。
※ Note: The Physical Fitness Graduation Requirement does not apply to Day Program students enrolled in Academic Year 2026/2027 or later. However, these students are still required to participate in the physical fitness assessment as part of the mandatory Day Program PE courses.
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